You all don’t want to leave no stone unturned for bringing, maintaining and boosting positivity. Here is some positivity with Pranic Healing.

Introduction

Don’t you think you become more aware of your well- being and health? You focus on a healthy lifestyle and try to boost your immunity. Have heard from your elders that – always eat good food, in a good environment? You are what, what you eat. It is because what you eat, builds your mind, and make your thoughts, make your feeling. But apart from food, your focus on maintaining positivity in you is much more important. Pranic healing is a method – which energizes you.

Negative feeling causes serious illnesses- like cancer, heart problem, nerve problem, migraine, etc.

What Pranic healing do?

Pranic healing increases the Pran life force in you. Pranic healing enhances the free flow of energy. It helps turn out negative energy into positive energy. Pranic healing builds your immune system strong and protects your body. You
know your body can fight a variety of toxins, pollutants, viruses, and bacteria. You experience.

• Feeling charged,
• Feeling vibrant and full of energy,
• Become healthy,
• You feel happy.
• Benefits of Pranic Healing.

• As you remain full of energy, so become more productive.
• You blessed with a sharp memory,
• Boost your self-esteem.
• Learn how to handle your failures.
• Reframe your expectations. If you are unable to get the results as per your expectations, don’t get depressed. Better to reframe it and achieve it.
• You can maintain a good relationship with your collogue and with family members.

Learn emotional intelligence and prevent the situation from escalating.

Pranic Healing Process

Pranic healing process/treatment does not have any side effects. But you should follow a specific set of guidelines. If you want to do it by yourself you can learn it or you can take it by any expert.

In pranic healing, your focus should be on particular energy centers. You learn to cleanse harmonize and balance the chakras with positive energy.

Important, but simple techniques of self-care.

Pranic healing is useful in physical and mental ailment, and relationship problem. You can follow in your daily routine to enhance your positivity-

• Do exercises – To increase the vital force in your body, perform
• Neck rotating,
• Shoulder exercises,
• Wrist exercises,(Micro exercise)
• Hips rotation for about 4-5 minutes.

• Where ever you are feeling pain concentrate your energy on the affected part. Send positive vibes to the affected part saying that – completely healed now. Keep it continue for several minutes.
• You can drink water, placed in the Sun.

• Drink water, placed in the Sun.

• You can sit under the tree for some time; you can also hug the tree. It will absorb your negativity and heal you completely.
• Do pranayama regularly.
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• You can take sunbathe once or twice a week for 5 to 10 minutes (as per your tolerance).
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• Keep yourself busy and don’t think about your disease or illness.
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• Keep yourself away from negative thoughts and negative people.
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• Spend some time doing prayer.
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• If you follow the above points you remain, mentally strong
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• In your meditation offer your gratitude to the almighty.

Bottom line

Pranic healing is a simple, powerful, and very effective method to harmonize, and transform the body energy process. The most important point to remember don’t overstress about positivity. Learn how to be happier at work. Refocus on your energy towards being the best version of yourself. Bring alteration and transition in your life. Keep watch on your negative thoughts. It helps you immediately to handle this negativity and change it to positivity.

Reference: SSRF for Video